How Does Rosie Huntington-Whiteley Stay In Such Great Shape?

  Model Rosie Huntington-Whiteley has been talking to Cosmopolitan UK recently about staying healthy, staying fit and and staying in great shape.



So how does this gorgeous British beauty keep looking so spectacular? According to Huntington-Whiteley, her mum is a fitness instructor so it was drilled into her right from being little how important exercise was. That’s why an hour doing yoga, swimming or boxing is something Rosie tries to fit in as much as she can.

As for food, Huntington-Whiteley says she believes in ‘moderation’ being important, fad diets being worthless, and enjoying food being key.

So, while she eats healthily at home, with lots of chicken, fish and veggies, she’s certainly not going to feel guilty if she indulges now and again.

And just to see exactly how gorgeous Rosie Huntington-Whiteley is, check out these two photographs from her Instagram and Twitter accounts.

Now isn’t she stunning?   

Michelle Topham